by Anne Cain, Anne Cain Golf Academy
The most dreaded shot in golf is a shank! On tour, the word is forbidden – we would often substitute the word “shark” just to avoid saying it!
All shanks result from the hosel of the golf club striking the ball instead of the sweet spot. In essence, it means you are not swinging your club on plane.
The most common shank occurs on short wedge shots. In this case the golfers is usually taking less than a full swing, and does not have time to re-route the club as in a full swing motion.
Let’s first remember that 2 fundamentals take precedence before working on the plane. If you are making an off plane swing, it may likely be because you:
- -have an incorrect stance or aim
- -have a faulty pivot motion
Assuming those two things are okay, then you should proceed with this drill. Clamp two flashlights on either end of a wooden dowel rod. Find a long line on the ground to simulate the target line.
As you make your swing, the two flashlights should alternate tracing the target line. If you are shanking, it’s likely your flashlight is veering offline in the backswing and downswing. In other words, the tilt of the clubshaft must always be pointing down at that target line. If your flashlight veers “inside” the target line, you are under plane.
On the downswing, if your flashlight veers outside the target line you are over plane. Either one can cause a shank! Practice SLOWLY indoors to get the feel for this. WARNING: swing the flashlight club slowly to avoid the flashlights and/or batteries flying off as projectiles!!

LPGA instructor Anne Cain is one of Golf Magazine’s Top 100 Teachers in America. She was a finalist for LPGA Teacher of the Year in 2002 and 2005 and was named a “Favorite Instructor” in Golf for Women magazine (readers’ survey). As a player, Cain won two professional titles and was an All-American selection at the University of Georgia .
Located at the serene Golf Club of Amelia Island within walking distance of Summer Beach Resort and The Ritz-Carlton, Amelia Island , the Anne Cain Golf Academy provides students with a variety of golf lessons. Private, individual training is offered as well as luxurious vacation packages that include accommodations and rounds of golf. The academy's ability to customize a program for an individual golfer or small groups up to 4 people makes the academy unique in the industry.
The Anne Cain Golf Academy is conveniently located less than thirty minutes from the Jacksonville International Airport
Anne's Professional Accomplishments
- GOLF Magazine Top 100 Instructors in America Award winner
- Named by Golf Magazine as one of the Top Instructors by Region for the state of Florida
- Nominated by peers for LPGA Teacher of the Year Award (1999, 2002, 2005)
- Named as a "Favorite Instructor" in Golf for Women
- Contributes golf instruction articles to GOLF Magazine
- Became the first LPGA instructor to become an authorized instructor of Homer Kelley's The Golfing Machine. This book is the leading technical manual on the physics and geometry of golf. Fewer than 100 pros have been authorized worldwide.
- Cain's published article "Einstein's Golf Lesson" is used by Johnson and Johnson in training its pharmaceutical sales managers the importance of coaching and building skills "one at a time".